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a rough exploration of music, movement, and the soul.

Playing around with yoga sequences for snowboarders

Wee, because the season is HERE!

… can you say hip openers and (knee) joint stabilizing?

Only thing left is to figure out how to get continual blood flow to a recovering ankle in an immobile position (but that’s just my issue).

**Will anyone by chance be boarding Mt. Bachelor in the next week?!! I’ll be there! Message me if you are!

— 2 years ago with 19 notes
#snowboarding  #yoga  #for snowboarders  #flow  #hip openers  #Mt. Bachelor  #Oregon  #movement 
  1. arichandrasana posted this